Feb 27, 2023
In this episode John discusses endurance and weight training are only part of the equation and your nutrition is the missing piece to look excellent and achieve the fitness results that you really want.
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Feb 20, 2023
In this episode John discusses having commitment in your process, how you are more capable than you think you are, and how you can be pushed beyond your perceived limit when you have a target to achieve.
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Feb 13, 2023
In this episode John discusses creating magical performances and unbreakable confidence in all walks of life by speaking life, success and greatness into others.
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Feb 6, 2023
In this episode John discusses the difference between building muscle and losing fat as well as how to create an elite physique that becomes part of your identity.
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Also, if you have a question that you think John should address on the show; click the link...