Jan 29, 2024
In this episode, John reflects on the common trend of New Year's resolutions fading out by January's end. Delving into fitness and business parallels, he explores the allure of quick results versus the commitment needed for true excellence. With insights on timeline expectations, John breaks down achievable...
Jan 22, 2024
In this episode, John delves into the common pattern of losing enthusiasm for New Year's resolutions by the third week of January. Drawing on personal experiences, he challenges you to assess whether your commitment matches your high expectations in fitness, business, and life. Are you truly committed to the...
Jan 1, 2024
In this episode, John reflects on the transformative journey of his fitness business, Supra Human. From chasing a million-dollar dream to a $3.5 million reality, he unveils the power of persistence, quantum leaps, and the pivotal lesson of granting oneself unapologetic permission to win big in 2024. John challenges you...