Apr 29, 2024
In this episode, John celebrates his 300th episode and discusses his transformative journey from a gym owner to a podcast host and scaling a fitness empire to over $1 million per month. Facing scrutiny, he embraces being the "villain," sharing insights on ambition, persistence, authenticity, people, and partnership.
Apr 22, 2024
In this episode, John discusses the reasons many gym enthusiasts see mediocre results despite consistent efforts. From mismatched training methods to inadequate nutrition, lack of accountability, and a fundamental lack of desire, he breaks down the barriers to achieving elite fitness and offers insights to a Supra...
Apr 15, 2024
In this episode, John is joined by Ben Oliver, Head of Human Performance at Supra Human, and they discuss the importance of culture, authenticity, and genuine connections in their company's growth. Ben emphasizes the value of understanding client needs and being adaptable as a coach, while John stresses the importance...
Apr 1, 2024
In this episode, John discusses the concept of different currencies, beyond just money, emphasizing how winners prioritize time over money to achieve success faster. He shares personal anecdotes, urging you to value your time and invest in efficiency for greater results and fulfillment.
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